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Maia Packington-Cull
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Lead Researcher
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Join date: Jan 21, 2026
Posts (2)
Apr 21, 2026 ∙ 6 min
What does the research say? A deeper dive into the evidence for scuba diving and mental health
A deeper dive into the evidence for scuba diving and mental health
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Mar 13, 2026 ∙ 3 min
Can scuba diving at depth support recovery from PTSD? We think so…
Since 2019, Kevin James has welcomed people living with PTSD (and complex PTSD) to Long Island in the Bahamas to take part in an intensive scuba diving programme at Dean’s Blue Hole (1) . Over 10–14 days, participants learn new skills, build confidence and spend time in a calm and supportive environment. So far, everyone who has completed the programme has reported significant reductions in their PTSD symptoms, with follow-ups suggesting that the benefits can last for months and even years....
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